Mindfulness – the buzzword for 2020 and beyond, but are we really living it? 

Do you sleep on your side, back, stomach, or in a fetal position? They say your sleeping position says a lot about your personality. Is it true? Let’s find out. 

We're all so busy trying to make the most of our days. Call after call, glorifying the grind and hustle. That takes its toll on the body. You may not feel it immediately, but definitely over the years. Take a breather. Sometimes you just have to turn off notifications and take a few minutes for yourself.

Airbnb has developed a platform for hosts and guests to link together for such service and is now an actual business people partake in. Now how do you reap as much benefits as you can if you’re listing one or two of your properties, when there’s so many others alike?

If you’re a huge believer in Feng Shui, then you’ve probably already know that where you sleep in your home is the most important space.

Want to get away from all the hustle and bustle of the city and find some fresh air? Manila has some great hiking spots just outside the metro!

Have you ever woken up in the middle of the night, because your bed was wet? Sweating at night is a pretty common symptom for both men and women.